Hi, I'm Luke Francis, founder and owner of LF Training. We're a personal training and nutrition service based in the Suffolk & Essex area. We work with both individuals and groups to help them achieve their fitness goals.

Our clientele base is very broad. We work with anyone, from beginners starting on their fitness journey, to professional athletes such as Premier League footballer Tyrone Mings (A.F.C. Bournemouth) and Championship footballers Luke Hyam and Kevin Bru (Ipswich Town FC).

As a diverse group of personal trainers, we enjoy working with different personalities and are very aware that everyone is unique. We offer gym, outdoor and home based personal training and nutrition programmes for up to 16 weeks in length. Also, as a member of LF Training, you will have access to exclusive discounts, such as 40% off at Reebok and 10% off at the Sweatshop.